Plant-based foods and beverages

Category: Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 269 products of the Plant-based foods and beverages category for which nutrition facts are known (out of 374 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,240 kj (295 kcal)	731 kj (179 kcal)	3 kj (1 kcal)	155 kj (43 kcal)	1,430 kj (353 kcal)	2,500 kj (634 kcal)	10,700 kj (2550 kcal)
Fat	10.8 g	16.4 g	0 g	0.1 g	2.1 g	51.3 g	98.2 g
Saturated fat	2.96 g	4.21 g	0 g	0.06 g	0.9 g	13 g	85.3 g
Monounsaturated fat	3.41 g	4.83 g	0 g	0.2 g	2.2 g	16.9 g	73.6 g
Polyunsaturated fat	3.68 g	4.51 g	0.1 g	0.1 g	2.1 g	11.6 g	28.3 g
Trans fat	0.054 g	0.05 g	0 g	0 g	0.1 g	0.1 g	1.3 g
Cholesterol	5.28 mg	9.08 mg	0 mg	0 mg	1 mg	27 mg	50 mg
Carbohydrates	36.9 g	25.8 g	0 g	4 g	37 g	74 g	256 g
Sugars	5.92 g	6.4 g	0 g	0.3 g	3.9 g	19.1 g	77.8 g
Fiber	4.36 g	3.22 g	0 g	0.2 g	4 g	10.8 g	53.3 g
Proteins	8.2 g	6.41 g	0 g	0.3 g	8.1 g	21.2 g	106 g
Salt	0.56 g	0.748 g	0 g	0.004 g	0.262 g	2.03 g	1,700 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Iron	6.03 mg	2.66 mg	2.62 mg	3.5 mg	5.4 mg	11.3 mg	18 mg