Plant-based foods

Category: Plant-based foods

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Nutrition facts

Average nutrition facts for the 245 products of the Plant-based foods category for which nutrition facts are known (out of 329 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,360 kj (317 kcal)	695 kj (179 kcal)	4 kj (1 kcal)	209 kj (46 kcal)	1,480 kj (355 kcal)	2,570 kj (652 kcal)	10,700 kj (2550 kcal)
Fat	12 g	16.9 g	0 g	0.3 g	2.8 g	51.8 g	98.2 g
Saturated fat	3.26 g	4.31 g	0 g	0.1 g	0.9 g	13.3 g	85.3 g
Monounsaturated fat	3.46 g	4.81 g	0 g	0.2 g	2.3 g	16.9 g	73.6 g
Polyunsaturated fat	3.78 g	4.47 g	0.1 g	0.3 g	2.34 g	11.6 g	28.3 g
Trans fat	0.05 g	0.05 g	0 g	0 g	0.1 g	0.1 g	1.3 g
Cholesterol	5.14 mg	9.22 mg	0 mg	0 mg	1 mg	27 mg	50 mg
Carbohydrates	40 g	25.4 g	0 g	4.2 g	45 g	75 g	256 g
Sugars	5.65 g	6.67 g	0 g	0.3 g	3.8 g	19.3 g	77.8 g
Fiber	4.87 g	3.15 g	0 g	1 g	4.8 g	11.6 g	53.3 g
Proteins	9.17 g	6.29 g	0 g	0.5 g	9.2 g	21.6 g	106 g
Salt	0.634 g	0.859 g	0 g	0.004 g	0.38 g	2.28 g	1,700 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Iron	6.03 mg	2.66 mg	2.62 mg	3.5 mg	5.4 mg	11.3 mg	18 mg