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Plant-based spreads

Nutrition facts

Average nutrition facts for the 35 products of the Plant-based spreads category for which nutrition facts are known (out of 47 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,920 kj
(561 kcal)
874 kj
(344 kcal)
4 kj
(1 kcal)
557 kj
(125 kcal)
2,300 kj
(614 kcal)
2,800 kj
(1470 kcal)
10,700 kj
(2550 kcal)
Fat 35.6 g 22.9 g 0 g 0.1 g 46.5 g 60 g 61.3 g
Saturated fat 6.75 g 4.82 g 0 g 0.09 g 7.5 g 14.6 g 43 g
Carbohydrates 19 g 12.9 g 0.5 g 1.5 g 19 g 45 g 56 g
Sugars 8.93 g 9.86 g 0.1 g 0.5 g 5.5 g 34.5 g 52.9 g
Fiber 4.02 g 2.47 g 0.6 g 1 g 4.67 g 7.3 g 11.7 g
Proteins 13.7 g 11.6 g 0.1 g 0.3 g 20.3 g 27.5 g 31.8 g
Salt 0.35 g 0.371 g 0 g 0 g 0.167 g 1.09 g 3.9 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -

Country: South Africa - View matching products from the entire world