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Spreads

Category: Spreads

Contains:

Nutrition facts

Average nutrition facts for the 51 products of the Spreads category for which nutrition facts are known (out of 74 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,750 kj
(518 kcal) 		822 kj
(329 kcal) 		4 kj
(1 kcal) 		709 kj
(125 kcal) 		2,230 kj
(550 kcal) 		2,790 kj
(1470 kcal) 		10,700 kj
(2550 kcal)
Fat 31.4 g 20.8 g 0 g 0.1 g 37 g 59 g 83.5 g
Saturated fat 6.32 g 4.72 g 0 g 0.1 g 7.2 g 14.7 g 58.5 g
Monounsaturated fat 6.71 g 7.14 g 0.1 g 0.4 g 3.14 g 24.1 g 37.6 g
Polyunsaturated fat 10.4 g 7.44 g 0.1 g 0.1 g 11.6 g 25.1 g 28.3 g
Trans fat 0.046 g 0.05 g 0 g 0 g 0.1 g 0.1 g 0.1 g
Cholesterol 14.2 mg 12.9 mg 0 mg 0 mg 27 mg 27 mg 46 mg
Carbohydrates 19.3 g 14.7 g 0.5 g 1.5 g 17 g 54 g 66 g
Sugars 10.9 g 13.4 g 0 g 0.5 g 5.5 g 52.3 g 65 g
Fiber 3.67 g 2.53 g 0 g 0.9 g 3.3 g 7.3 g 11.7 g
Proteins 12.6 g 10.5 g 0.1 g 0.3 g 11.8 g 27.8 g 31.8 g
Salt 0.674 g 0.863 g 0 g 0.005 g 0.537 g 2.65 g 11.8 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 100% 0.3 g 0 g
    Plastic 0% 100% 1.1 g 1 g
    Glass 100% 47.7 g 100% 47.7 g 48 g
    Metal 0% 0% 0 g
    Unknown 0% 100% 0 g 0 g
    Total - - - - 49 g

Country: South Africa - View matching products from the entire world

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